
The change I made was a simple one, I've been eating 2 or 3 bowls of dry Cheerios every day for about a month. Yep, just plain old fashioned Cheerios. It was a small change but a very doable one because dry Cheerios can be consumed mindlessly while watching TV, they are bland enough to not aggravate my constant nausea and so far I haven't gotten sick of them. The perfect combination.
I'm still about 15 pounds away from my goal weight and I don't know that this addition of dry Cheerios will be enough to get me there but seeing that scale go up for the first time in years is so encouraging. Now I actually feel like my goal is attainable even if the pain and nausea remain all out of control.
No comments:
Post a Comment