Saturday, June 15, 2013

Day 15 Migraine Awareness Month #MHAMBC

For the very worst of the migraines I use the following remedy:

1. Eat 1 plain slice of bread
2. Take 2 Ibuprofen
3. Take 1 Imitrex
4. Drink a full glass of water
5. Lay down with my head on a soft pillow, under a blanket
6. Wrap an ice pack in a towel to apply around the head and neck
7. If tolerable, put on a funny movie or TV show (at a very low volume) to have on in the background to distract from the pain.

June 2013, Migraine and Headache Awareness Month, is dedicated to Unmasking the Mystery of Chronic Headache Disorders. The 2013 Migraine and Headache Awareness Month Blog Challenge is a project

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