Starting PT

I had my first PT session this morning and am happy to report that I really like my therapist. You just never know until you get in there... She was knowledgeable, experienced with my issues, kind and had an easy disposition. She seemed hopeful that there are things we can do to make me more comfortable - yeah!

Of course all the assessments involved pressure on various points on my head and neck so I left with more pain than I arrived with. Such is life. I probably would have reached that pain point anyway over the course of the day.

She sent me home with some exercises I can do, and I will happily do them. I'll happily do anything that might help.